“Joy is never tomorrow; it is always now.”

Sri Sri Ravi Shankar

You Can't Buy Joy

But you can accept an invitation from joy to hang out with her for 30 days and rekindle your relationship.

Joy & Me

At 50, I feel the most alive and whole since I was a child.

I am a recovering perfectionist, control freak, and people pleaser. All roles that don’t lend themselves to a particularly joy-filled life. In fact – 12 years ago I felt like I had lost all joy, despite some pretty courageous moves. When I wasn’t feeling sorry for myself, I felt angry with other people. I was a real bundle of joy. A LOT has changed since then, with very little of it on the outside.

Joy & You

I can’t make joy for you. But I can give you the tools that worked for me.

I don’t know what brings you joy. But I do know how to find out. I can’t choose joy for you. But I can tell you that once you choose joy, your life will be different. We are all in charge of our own happiness, which – like any authority we decide to claim – comes with responsibility. Joy-making isn’t always easy and fun. Like learning and practicing any new skill, joy-making might make you feel uncomfortable sometimes. If it were easy, you probably wouldn’t consider paying for a course in joy right now.

Build Your Joy Toolkit

In this course, I will share what works for me so that you can build your own joy-making toolkit.

  • (Re-)discover what brings you joy

  • Create joyful habits

  • Make your joy more important than other people’s opinions

  • Find joy even (and especially) in difficult times

  • Spread joy confetti all over the place

What We'll Cover

  • Exploring Joy

    In the first ten days, we will lay the foundations. You will determine what joy means to you, explore your relationship with joy, and uncover your joy sources and blockers.

  • Making Joy

    The middle part will all be about prioritizing joy and starting habits to sprinkle joy into your days. You’ll find joy in unexpected places and make joy where there was drudgery.

  • Spreading Joy

    Now that you know how to consistently make joy, we’ll focus on sharing it – the most reliable way to have more. Hint: It only works if you enjoy doing it.

Is it for you?

If your life looks great from the outside, but you have lost your internal spark, this course is for you.

❤️ If you forgot the answer to the question: ‘What do you love to do?’ this course can help you remember. ⌛️ If you wonder how to make time for joy between work, and family, and everything else, I will share how I sneak it into my life. 🌶 If you have achieved all the goals but your life tastes stale, let’s bring some spice.

How it Works

Joy Making runs for 30 days and we will start on June 1st, 2022. It covers three modules and one will go live every ten days. Each module will contain videos, written content, and downloadable workbooks. On the last day, there will be a live call where you will be able to ask any questions and share your joy revelations, breakthroughs, and blocks. You’ll receive an email with all the details in time for our start date.

Accept Joy's Invitation

Or you might never know how good of a party she can throw.

Q & A

  • What if I do not have time in June?

    If you purchase it now, you will have unlimited access to the course until at least the end of the year. So you can start and finish in your own time.

  • How much time will it take each day?

    First of all, it's impossible to fall behind in Joyland. You can do this in your own way and pace and won't miss anything. If you want to do it in the 30 days, I would say between 10 minutes and one hour. There won’t be new content every day, so you will always have time to catch up. There will be some small daily rituals and you will certainly get the most out of the class if you participate in those.

  • Will I be able to ask questions and get feedback?

    Yes. We will have discussions about each lesson on the course website and I will be available via email.

  • Will this course help with my depression?

    I am not a psychiatrist and this course is not a replacement for professional treatment. If you have been diagnosed with depression and are already receiving professional help, the course can be a fun addition.

Sylke Laine

Joyfinder Life Coach

As a Martha Beck Certified Wayfinder Life Coach, I help women and non-binary folx to become joyful sovereigns in their lives. I live in the Montana Rocky Mountains, where I make most of my joy outside by hiking, river rafting, and skiing.

“Joy does not simply happen to us. We have to choose joy and keep choosing it every day.”

Henri J.M. Nouwen