Let's Make Some Joy
MAKING JOY is a 30-day online course for anyone who wants more sparkle in their life.
Sri Sri Ravi Shankar
But you can accept an invitation from joy to hang out with her for 30 days and rekindle your relationship.
At 50, I feel the most alive and whole since I was a child.
I can’t make joy for you. But I can give you the tools that worked for me.
In this course, I will share what works for me so that you can build your own joy-making toolkit.
(Re-)discover what brings you joy
Create joyful habits
Make your joy more important than other people’s opinions
Find joy even (and especially) in difficult times
Spread joy confetti all over the place
If your life looks great from the outside, but you have lost your internal spark, this course is for you.
Or you might never know how good of a party she can throw.
If you purchase it now, you will have unlimited access to the course until at least the end of the year. So you can start and finish in your own time.
First of all, it's impossible to fall behind in Joyland. You can do this in your own way and pace and won't miss anything. If you want to do it in the 30 days, I would say between 10 minutes and one hour. There won’t be new content every day, so you will always have time to catch up. There will be some small daily rituals and you will certainly get the most out of the class if you participate in those.
Yes. We will have discussions about each lesson on the course website and I will be available via email.
I am not a psychiatrist and this course is not a replacement for professional treatment. If you have been diagnosed with depression and are already receiving professional help, the course can be a fun addition.
Henri J.M. Nouwen